Opening soon.
A space to move.
Right here in St Andrews.
SALT is a new, state-of-the-art destination for fitness, health, and wellbeing, located at Space on Kilrymont Road.
We can't wait to open our doors and welcome you. In the meantime, please sign up to our newsletter to stay up to date with all the latest news.
Introducing SALT.
A premium group fitness facility where every detail has been considered, and quality is uncompromised.
To deliver our holistic approach to health, SALT balances high-energy workouts with restorative practices across three dedicated spaces.
Studio One: A world-class functional fitness gym. We'll be a CrossFit® affiliate and a Hyrox Training Club, focusing on coach-led strength and hybrid conditioning classes
Studio Two: A calm space for Mat and Reformer Group Pilates, Yoga and Barre
Studio Three: An energetic studio with 11 spin bikes for high-intensity classes and a dedicated rig for Personal Training
We’ll be releasing the official SALT opening date and more information, very soon.
Fitness, Health and Wellbeing
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Pilates
Individual & Group Reformer & Mat Pilates
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CrossFit®
Functional Training, Mobility, Strength & Metabolic Conditioning
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HYROX
Hybrid Conditioning & Fitness Racing
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Spin
Group Spin Classes
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Yoga & Barre
Individual & Group Yoga Group Barre
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Health & Wellbeing
Nutrition Consultation & Coaching, Physiotherapy and Recovery
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Olympic Weightlifting
Age and Gender-Specific Classes
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Personal Training & Coaching