Hyrox

HYROX is the global fitness race designed for everybody. It combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. This discipline helps build a perfect balance of endurance, strength, and metabolic conditioning.

Benefits of Hyrox training:

• Hybrid Fitness: Develop stamina and strength simultaneously.

• Race Readiness: Practice the exact skills and transitions needed to dominate the HYROX competition floor.

• Relentless Endurance: Push your body and mind to new limits.

What You Need:

• Footwear: Trainers.

• The Essentials: Please bring a large water bottle and a towel will come in handy.

• Clothing: Comfortable, flexible work out wear.