Spin

Ready to burn serious calories and push your cardiovascular endurance without the impact? Our Spin classes deliver high-intensity, low-impact training that will leave you energised and stronger. Spin is led by dynamic coaches and set to incredible playlists.

Benefits:

• Boost Endurance: Dramatically improve your stamina for long-duration efforts, perfect for Hyrox races or long-distance running.

• Crush Calories: Achieve maximum energy expenditure in minimal time.

• Low-Impact Power: Build powerful leg strength and cardio fitness without joint stress.

• Mental Toughness: Learn to push past perceived limits.

What You Need:

• Essentials: Please bring a large water bottle and a towel will come in handy.

• Footwear: Trainers/running shoes are suitable and fit securely in the cages.

• Clothing: Comfortable workout gear is perfect.