Our Pilates Team

  • Emma Hamilton

    Emma has been coaching since 2018 and has coached Pilates across the world including Poland and Japan. Her favorite Reformer move is "feet in straps," but she also loves the Short Box Mermaid for firing up her core. She enjoys seeing people return to class and walk out smiling. Emma is so committed to her workout that she makes her family pack minimally so she can take her 2kg weights in their luggage!

  • Emily Buchanan

    A professional dancer who trained at Doreen Bird College, Emily spent eight years performing globally with Cunard Cruise Lines. After rupturing her Achilles tendon in 2024, she used Pilates as a primary recovery tool and fell in love with the BASI method’s scientific approach to movement. She loves teaching both Mat and Reformer classes, finding it incredibly rewarding to watch clients discover their body's potential.  During her time performing, Emily has traveled to nearly 50 countries, but her favourite place to be is anywhere with a sunset, a coffee, and a dog!

  • Katie Miller

    Katie has been teaching Pilates for just over 12 years, introduced to the discipline during her contemporary dance training. She is passionate about helping people move and challenge their bodies in ways they didn’t think were possible, appreciating how strong Pilates made her feel pre and post-pregnancy. Her favourite class to teach is one that involves the Pilates overball due to its versatility. A teaching highlight was returning to in-person studio classes in 2021. She has four pets (a dog, two cats, and a gecko) and loves taking her dog, Sid, to the beach.

  • Kirtsy Yau

    Kirsty qualified in 2025 after practicing Yoga and Pilates for over 15 years under instructors worldwide. She is passionate about functional movement and mobility, believing they are the keys to living pain-free. Whether it's a challenging plank series or "sticking your legs in the air like a kid again," she loves seeing beginners transform into confident movers.  In her spare time, Kirsty founded the Wild & Well Collective and has completed nearly 70 solo Munros with her dog!